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V L O U N G E
Take our Quiz
Emsella Chair
About
Resources
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Pelvic Floor Dysfunction Causes
Fiber Fueled Recipes
The Blog
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BOOK APPOINTMENT
Take our Quiz
Emsella Chair
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Folder: Resources
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Pelvic Floor FAQ
Pelvic Floor Remedies
Pelvic Floor Dysfunction Causes
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109 Centre St S. Whitby ON | (905) 430-3754

🙌 No guesswork. No burnout. Just science-backed muscle activation that gets real results. #bladdercontrol #reconnect #liveyourbestlife #restoreyourfloor #pelvichealth #pelvicfloorhealth #nomoreleaks #urinaryincontinence #Incontinence #durhamregion
Hormones play a HUGE role in your pelvic health. Low estrogen during menopause can thin the tissues that help support your bladder. But knowledge is power—and there are things we can do to support you through it. 💕 #menopauseawareness #pelvic
If you recently had a baby (or even if it’s been years), start your day with 5 deep belly breaths. Place a hand on your belly and one on your chest. Reconnect. This is how the healing starts. 💗 #postpartumhealing #corebreath #pelvicfloorfitne
Motherhood is hard. Sleepless nights, full schedules, constant giving. But your pelvic health? That doesn’t have to be hard. 💛 You deserve to sneeze without crossing your legs. To laugh, lift, and live without leaks. To feel strong, supported
Yup, you read that right. Emsella is a chair that does pelvic floor contractions FOR you. And when paired with our 1:1 coaching? It’s not just a treatment—it’s a transformation. Book a free consultation to try it. 💺✨ #emsella #vlo

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