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Curious what it's like to start pelvic floor rehab at The V Lounge? Here’s the full scoop—from first sit to total confidence 💁‍♀️💦👇 We believe in education, empowerment, and real results. Whether you’re postpartum, perimenop
💩 Seriously though… I’m asking because it kinda matters for your bladder! (How often you poop isn’t as important as HOW you’re pooping. Going #2 can look like 3 times a day or every 3 days – every BODY is different)
In preparation for Earth Day, heres a quick tip on how you can help reduce waste AND save money. Sanitary pads, pantyliners, & disposable underwear aren’t the only option for leaks. Strengthening your pelvic floor means using LESS (or no
Bladder leaks don’t have to be your “new normal.” This client has been on their pelvic health journey for two years, and their story is proof that real change is possible! 💙 Emsella has helped them maintain continence after surger
💐 “Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature - the assurance that dawn comes after night, and spring

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